The Lomo Swimming Hand Paddles are a great training aid to help strengthen your swimming stroke and increases propulsion.
The hand paddles are designed to increase resistance when the hand is in the water and this helps strengthen your upper body muscles.
They feature adjustable straps so anyone can use these comfortably.
Hand paddles like these are also used for squirt boating or squirt kayaking.
Please note the bigger the size of hand paddle, the greater the resistance in the water.
|Size ||Measurement A||Measurement B|
| Small|| 173mm|| 144mm|
| Medium|| 210mm|| 168mm|
| Large|| 230mm|| 189mm|